Staff Links
search
directions_bus

Monthly Mindful Moments

Font Size: A+ A- Reset

Welcome to Student Support Services “Monthly Mindful Moments” designed just for parents/guardians by the District Itinerant Counselling Team! Each monthly theme will explore strategies and resources for fostering children’s resilience and nurturing their social emotional well-being.

The topic for December is Gratitude and Empathy (download PDF).

Mindful Moments Gratitude and Empathy Dec 2025

Read Alouds by Diane Alber:

A Little Thankful Spot






Video Link: A Little Thankful Spot

A Little Spot of Empathy





Video Link: A Little Spot of Empathy


Previous Monthly Mindful Moments

Month

Topic

September 2025

Focusing on Anxiety
Positive Coping Skills to Manage Anxiety

October 2025

Managing Big Feelings

November 2025

Importance of Sleep